Recipes

Arugula Mint Lemonade

Arugula Mint Lemonade

I was at my local farmers market this past weekend when I saw a juice stand selling different types of juices. I stopped to take a look and saw many interesting combinations, some that I’ve done before, but the Arugula Mint Lemonade really caught my attention. I absolutely love arugula, mint, and lemons… so to […]

October 1, 2014

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Easy Vegetable Juice Recipe with Kale

vegetable juice recipe with kale

Okay so maybe I was cleaning out my fridge or maybe I was just in the mood for an easy vegetable juice recipe with kale (a little of column A and a little of column B) regardless, this is one simple juice that is simply healthy and tastes good. Juicing does not have to be […]

September 24, 2014

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Strawberry Lemonade Juice Recipe

strawberry lemonade

I absolutely love lemonade. Especially strawberry lemonade. I’ve had raspberry, mint, and watermelon flavored lemonade too, but strawberry seems to be a the favorite among people. Lemons are cleansing, full of vitamin C, and strawberries have vitamin C as well. Vitamin C is great for the immune system, but also said to help reduce stress. […]

August 27, 2014

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Avocado Ginger Detox Juice

In my Hurom Juicer recipe book there’s a detox juice recipe that’s delicious and also good for pain and inflammation. I love the recipes in the book so I’ll be making some videos on recipes. Apples are a source of antioxidants that have cardiovascular benefits, anti-asthma benefits, and blood sugar regulating benefits. Avocado is good […]

July 30, 2014

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Grapefruit Juice Recipe

immune booster juice recipe

It’s a simple grapefruit juice recipe, but it was requested that I make a video of it. You can add mint to make it refreshing or ginger to spice it up. Grapefruits are full of vitamin C and are a source of antioxidants beneficial for lowering cholesterol, preventing kidney stones, and boosting the immune system […]

July 23, 2014

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Spinach Berry Smoothie Recipe

A spinach berry smoothie recipe is great for a quick mid-morning or mid-day snack for a serving of fruit and vegetables. Spinach is a superfood (because of all the nutrients it has) and berries are packed full of antioxidants. The coconut water in this smoothie has potassium and electrolytes; it’s known as nature’s sports drink. […]

July 16, 2014

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Mint Berry Smoothie Recipe

I just love mint and can’t get enough lately. I juice with mint, cook with mint, and now I’ve discovered a mint berry smoothie recipe that I drink daily. First thing in the morning with breakfast I like to make a smoothie while my eggs cook. I’ll vary it up eventually but right now I […]

June 22, 2014

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Cucumber Lime Water

cucumber lime water

Okay so lately I’m obsessed with the new Gatorade flavor “Limon Pepino” (cucumber lime) and after my trip to Mexico in March, I had a “water” there that was cucumber lime, so I decided to come up with my own cucumber lime water recipe. I find the combination of cucumber and lime to be super […]

June 8, 2014

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Hurom Juicer Hawaiian Tropic Juice Recipe

Hurom Juicer Hawaiian Tropic Juice Recipe

This juice recipe is a tropical delight that is high in nutritional benefits. If you’re not sure what to do with a papaya or guava, this recipe incorporates these fruits perfectly. This juice recipe is from my Hurom Slow Juicer recipe book and it’s very easy to make. Pineapple and papaya are known are known […]

May 17, 2014

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Green Juice for Energy

Green Juice for Energy

With all the juicing recipes today, it’s hard to tell which one can help you lose weight or which one can help give you energy. Well to begin with, any juicing is better than no juicing at all if you’re not eating vegetables daily. Juicing should be an addition to eating fruits and vegetables, and […]

April 20, 2014

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