So if you haven’t noticed by now, I have quite the obsession with basil. Not only did I want a tomato soup one day, but I specifically wanted a tomato basil soup, so I created my own recipe. I didn’t want any heavy creams or unhealthy additives to my soup, I knew I just wanted a clean, fresh, pure tomato basil soup recipe.
Basically, I took some flavorful ingredients and tossed them in my amazing Vitamix blender and within a few minutes I had hot soup.
This tomato basil soup recipe is really quick, easy, and delicious. By making soup at home you’ll receive more nutrients than the canned brands with no extra additives or high sodium involved. Too much sodium in one’s diet can lead to high blood pressure, hypertension, which can actually lead to heart disease. So forget the high-sodium canned soup and make your own. I have plenty of soup recipes for you to enjoy. If you ever have any requests, you can always contact me and I will find a way to make your favorite soups into a healthier version.
Tomatoes have vitamins A, C, K, manganese, fiber, folate, potassium, lycopene, and so much more. Garlic and basil have antibacterial and antiviral healing properties. This recipes is great for people with pain issues, if you’re sick, great for cardiovascular health, and a better alternative than high sodium canned soup.
- 3 Tomatoes
- Small bunch of basil
- 1 Clove of Garlic
- Peel garlic clove
- Rinse basil and tomatoes clean
- Put all ingredients in the blender, blend until warm and smooth.
- Add any spice, salt or pepper and enjoy.