Pineapple Kiwi Banana Smoothie Recipe

Did you know pineapple has anti-inflammatory properties? Pineapple is also great for digestion and an excellent source of vitamin C. Kiwi has more vitamin C than an orange and a great source of fiber. Vitamin C is great for protection against asthma, beneficial for the immune system, and helpful against aging.


  • 1 cup fresh chopped Pineapple
  • 2 Kiwi
  • 1/2 Banana


  1. Cut the sides, top and bottom off the Pineapple. Cut into chunks
  2. Peel the kiwi and the banana
  3. Blend all the ingredients until smooth & Enjoy!