This Kale Carrot Ginger Juice Recipe is a detoxifying healthy beverage that tastes great. Kale is a cruciferous vegetable that will help prevent or kick cancer butt. The vitamins and minerals in kale are so rich they provide anti-cancer support, antioxidant health, anti-inflammatory support, and promote cardiovascular support. Carrots have similar properties like kale and are nourishing but taste sweeter. Ginger is anti-inflammatory and a very flavorful addition to any juice.
This recipe is simple, but simple can still be healthy when you combine a super food with super roots.
- 1 bunch Kale
- 12 Carrots
- 1/2 inch nub of Ginger
- Clean the carrots, kale, and ginger.
- Peel the ginger and cut top and bottom of carrots off.
- Juice kale, carrot, and ginger.
- Enjoy as is or over ice.