Health Tips

9 Ways to Get Thicker Hair and Stronger Nails

People often comment on my long thick hair and strong nails and often say they wish they had one or the other. Some people may have a genetic disposition to have thick hair and strong nails, but sometimes that’s not always the case. There are at least 9 natural ways to get thicker hair and…

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Healthy Snacks

Whether you have kids, or are going back to school yourself, make sure you pack healthy snacks. These options are also great for people who pack snacks for work, car trips, camping, hiking, or any other event you can think of! Fresh Vegetables. Choose from celery sticks, cucumber sticks, carrot sticks, grape tomatoes, broccoli or…

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Be Healthy | On a Budget

Do you think in order to be healthy you have to spend more money? You are not alone in thinking that! I recently had a friend in the Blendhappy community ask me how he can be healthy while being on a budget.  He inspired me to write this article and I think it’s a great…

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Gluten Free Travel Tips

As someone who is gluten sensitive, I’ve found it difficult to go out to eat or travel. I love to travel and do so often, so when I travel I must find ways to stick to my gluten free lifestyle. I hope these tips help you too! Gluten Free or not! If you’re visiting family,…

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