Food for Thought

9 Ways to Get Thicker Hair and Stronger Nails

People often comment on my long thick hair and strong nails and often say they wish they had one or the other. Some people may have a genetic disposition to have thick hair and strong nails, but sometimes that’s not always the case. There are at least 9 natural ways to get thicker hair and…

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Why I Went Missing for Months

My goodness it’s been way too long since I’ve written a post, made a video, or posted a recipe… I’m sure you’re wondering why I went missing for months… the reason is because my website was hacked and it had my site (and myself) down for 7 months. If you’re still following my site, I…

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Resource List and Advice for Nutrition

Although all aspects of health and wellness are equally important, nutrition is one area I’m really focused on, and one topic most people are not educated enough on. In order to educate more people, I have created this resource list on advice for nutrition to inform everyone on just how important it is to consider…

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Be Who You Are

“Be who you are and say what you feel because those who mind don’t matter, and those who matter don’t mind.” One of my all time favorite quotes by Dr.Suess. People seem to be so concerned with the appearance of themselves, of others, and how they should be or act that it can get in the…

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