Blending

Mint Berry Smoothie Recipe

I just love mint and can’t get enough lately. I juice with mint, cook with mint, and now I’ve discovered a mint berry smoothie recipe that I drink daily. First thing in the morning with breakfast I like to make a smoothie while my eggs cook. I’ll vary it up eventually but right now I…

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Bloody Mary Recipe

Yes, this is a health blog… so that’s why I made a virgin Blood Mary, but I am not oblivious to the fact that some people might choose to put some alcohol in this mix. This Bloody Mary recipe is delicious and easy to make.

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Mango Lassi Smoothie Recipe

I absolutely love a good mango lassi smoothie and am usually very good at tasting something once and being able to tell what’s in it and can even re-create it. Smoothies don’t need to be complicated, so this smoothie has 4 simple ingredients. My favorite coconut milk, So Delicious, has come out with an unsweetened…

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Strawberry Banana Smoothie Recipe

I decided to make a simple strawberry banana smoothie with one of my favorite healthy ingredients… ground flaxseed! I love ground flaxseed because you can sprinkle it on any food, make a smoothie with it, and make a “flax egg” which is a vegan alternative in baking. I also love flax for it’s amazing health…

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Green Smoothie Recipe Video | “The Ninja Turtle”

Spirulina is an excellent source for a supplemental vegetarian protein powder. This green smoothie video recipe will explain the benefits of spirulina while I make a fruity, and delicious, green smoothie. The health benefits of Spirulina and the green smoothie recipe include: Good Source of Vegetable Protein, Clears Toxins, Immune Boosting, Destroys yeast (good for combating Candida), Helps with Seasonal…

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Orange Chocolate Smoothie Recipe

A healthy orange chocolate smoothie recipe with coconut and almond. It’s also great with chocolate protein powder for a post workout shake. If that sweet tooth creeps up on you, this is one guiltless pleasure to enjoy! PrintChocolate Smoothie Recipe | Chocolate Almond Orange Coconut Prep Time: 2 minutesCook Time: 2 minutesTotal Time: 4 minutes…

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Iced Coffee Recipe | Coffee Coolada

This iced coffee recipe is just like a Coffee Coolatta from Dunkin Donuts. Although, I need to let you know upfront I am allergic to coffee (Yes, crazy. I know. But I get hives), so I am using “mock coffee” with “Dandy Blend” I discovered it at a local store in Austin, TX and I since…

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Blueberry Raspberry Smoothie Recipe

This blueberry raspberry smoothie recipe is made with blueberry, raspberry, kiwi and spinach. It’s packed with vitamin C, K, and potassium. The antioxidants and electrolytes make this an ideal smoothie for summer time. The sweet and tangy combination of blueberries, raspberries, and kiwi take over the flavor of this smoothie; so if you were worried…

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Fruit and Kale Green Smoothie

This fruit and kale green smoothie recipe is a blend of powerful antioxidants, vitamins and minerals. It’s definitely in my top favorites for one of the most flavorful green smoothies I’ve tried yet! I didn’t want it purely vegetable, so I added some fruit up in this mix. Green Smoothie Health Benefits Antioxidants Healthy skin…

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Smoothie Recipe | Kale Blended Smoothie

When cranberry season is upon us, I cannot resist buying them. After eating a handful, that tart flavor begins to make my mouth pucker. Instead of just snacking on them I’ve decided to make a smoothie recipe. An apple, cranberry, and kale blended smoothie sounded delicious since it’s fall. Apple and Cranberry combine well with…

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