About Water | Stay Hydrated and Healthy

By Heather | Apr 16, 2011 | 2 Comments

Do you know enough about water and are you drinking enough water? Some people say, “I get sick of water” or “I don’t like water, it has no taste”. It may take some time to get used to but try a fresh squeezed lemon or lime wedge, maybe even an orange wedge! I like to…

Juicing Benefits

By Heather | Apr 6, 2011 | Comments Off on Juicing Benefits

If you’re interested in the health benefits of juicing because you’ve heard how it can work wonders, know first and foremost juicing is not solely for weight loss purposes. The health benefits of juicing are great for the mind and body. Juicing Benefits Boosts energy Revitalizes skin Improves sex drive Improves mental well being Strengthens…