Are you BlendHappy?

If you aren’t fond of eating veggies, juice them instead! Vegetables are so powerfully healing, and yet some people take them for granted. Vegetables are imperative to live a healthy life, but even more important to…

Boost up your morning orange juice with some added vitamin C and potassium! Strawberries and banana make the perfect flavor addition to your breakfast orange juice. Try adding maca powder, flax, or chia seeds for an extra…

Legumes are part of the large plant family, Leguminosae (or Fabaceae). Legumes are classified as: by-herbaceous plants, shrubs, trees, and vines having usually compound leaves, clusters of irregular keeled flowers. There are other forms with pod-splitting sides including: beans, peas, acacia, alfalfa, clover, indigo, lentil, mesquite, mimosa, and peanut. Peanuts are actually considered a legume and contain antioxidants Legumes offer protein Legumes…

Have you ever taken your mother for granted? Unfortunately, we all may have at one time or another. Mothers may not have always given us our way, they may have held the reins too tight, or…