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    Avocado Ginger Detox Juice

    In my Hurom Juicer recipe book there’s a detox juice recipe that’s delicious and also good for pain and inflammation. I love the recipes in the book so I’ll be making some videos on recipes. Apples…


    Grapefruit Juice Recipe

    immune booster juice recipe

    It’s a simple grapefruit juice recipe, but it was requested that I make a video of it. You can add mint to make it refreshing or ginger to spice it up. Grapefruits are full of vitamin…


    You Are Awesome!

    ways to reduce stress

    Often people are so busy judging others that they often overlook people’s finer qualities. Finding the best in people isn’t something we do often, but we should. I once had a friend that would say “let’s…


    10 Free and Fun Ways to Reduce Stress

    ways to reduce stress

    1. Dance. You’re never too old to put on some good music and dance. If you are too embarrassed, well then close the blinds and lock the door and start jamming away! There should be no…

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